Person practicing yoga on the beach at sunset, reflected in the water.

INTUITIVE WELLNESS

Kerri Torrey, Yoga Teacher

Black and white abstract illustration of a woman with a yin-yang symbol as her head, sitting cross-legged with one arm raised.

  • Somatic yoga is a transformative practice that delves deep into the mind-body connection, inviting practitioners to explore and understand their bodies from within. As a somatic yoga teacher, I guide students through a journey of self-discovery and embodiment, emphasizing awareness, mindfulness, and gentle movement.

Group of women participating in an outdoor yoga class, balancing on one leg with arms extended and practicing yoga poses on mats.